Eating Healthy

Eating healthy is important. Not just sometimes, but all the time. I eat healthy. I so used to eating healthy things that I like it. I love fruits and vegetables. I'm a vegetarian. I don't eat meat. That doesn't mean it's bad to eat meat, but some meat has things that people put in it that are bad for you.  For example, lots of people love to eat hot dogs, right? But did you know that the meat in hot dogs is the leftover parts of the animal. Gross right? Some people soak meat in chemicals, and thats bad for you. They soak the meat in chemicals because the meat is basically rotting flesh, so they soak it with that so it looks fresh, and so that you can leave it out for months and it will still be good. And the meat at Mc-donalds still has crushed up bones and eyeballs from the animal. That is so gross to me. When I grow up, I want to be vegan. If you are vegan, you don't eat anything from an animal. For example, you don't eat eggs, honey, ice cream, cheese, milk, butter, etc. But you can make vegan ice cream, vegan cheese, and you can have soy or almond milk instead of regular milk. And some people put non natural dye in some foods, instead of natural. At Whole Foods everything is natural, even the meat. They have a list of ingredients they don't allow in their store. I love shopping at Whole Foods, it is the best store ever. If you shop at Whole Foods and eat the food there, you will be very healthy. I am only 9 years old, and I know a lot about eating healthy, and some grown ups don't know anything about it. So eat healthy!

This is what I had for dinner on Thursday.  It is so good, and it's healthy.